С недавних пор администраторы социальной сети Фейсбук стал блокировать сообщения, в которых явно прослеживается пропаганда диет и различных средств для похудения. Почему? Появилось много противников подобных мейлов.
The secret to being #healthyatanysize is not what I do for my body, it's what I DON'T do! 🌟 It's what I refuse to allow into my psyche, and my relationship with my body. I DO NOT diet. I DO NOT adhere to a rigid exercise program. I DO NOT hold my body to an unattainable standard of perfection. As a result, I am able to allow myself to indulge in food, rest, hydration, and loving forms of movement. I opt out of the crazy yo-yo diet mentality and its harmful effects on my body. Everything I do for my body is to celebrate my body and show it love, not to tear it down, whittle it away, or change it. It starts with embracing your body as it is! Follow the link in my bio to learn more. 📸 @crazytownproductions bra @nikewomen top @underarmourwomen shorts @calvinklein #healthyatanysize #celebratemysize
А ведь Мелинда не собирается избавлятьсяот лишних килограммов.
I am a size 14. I am 210 lbs. I move my body every single day because I have learned that it is key to feeling the way I want to feel. We will be discussing this today on Facebook Live at Noon EST. Tune in to share your story or to ask questions and participate in the discussion! 📸 @crazytownproductions outfit @underarmourwomen #healthyatanysize #celebratemysize
Немного о Мелинде Пэриш.
Ladies, why do so many of us hate looking at pictures of ourselves?!?? When I was introduced to Kara Loewentheil, a cognitive life coach who works with women on loving their bodies, we immediately connected on this topic. “Why can’t we look at ourselves and see the beauty that others see?” we wondered. (In fact, Kara now runs amazing body love coaching retreats that you can check out over at @beyondthecurveretreats — the next one is coming up soon!). We are sharing a free download that teaches how to love any photo of yourself, guaranteed. Link in bio! #tbt #healthyatanysize #goldenconfidence #bodypositive 📸 @juanmdelgadocol assisted by @_oscillare hair @honeybeehairx mua @25thandjane
Переведено специально для Айслимминг с сайта://www.elmundo.es/yodona/lifestyle/2016/11/09/58208e6446163fb61a8b45b7.html